Energy. It's a concept woven throughout the wellness world. Raise your vibration. Increase your frequency. Balance your energy.
 
What does it actually mean?
 
Our bodies teem with electricity. Electric signals travel throughout our bodies. Any flow of electricity creates a magnetic field, hence our bodies have an electromagnetic field from deep within and extends up to six feet around our physical selves. 
 
Every molecule has its own vibration. A specific oscillation rate. A specific frequency. Cells, organs, areas of the body and every bit of us has a particular vibration which collectively creates our personal energy field. Think of being gently nestled inside your own  electromagnetic bubble. 
 
Thoughts, emotions and beliefs have their own vibrational effects. Consider how your body feels when you are angry, happy, frustrated, or joyful. These are physical manifestations of specific mind states. Memories, life events and traumatic experiences also have their own vibration, their own frequency. They also affect us physically and energetically.
 
Our personal energy fields are our life blueprints. A unique set of frequencies reflecting every aspect of our lives. 
 
Within our bodies are energy centres. Convergences or clusters of our energy. Some label them chakras, Nadis, or cauldrons. Although they are interconnected, each has a particular set of characteristics. Working on these energy centres has a major effect on our entire personal energy field.
 
Our energy field is also affected by external factors. Wi-Fi and mobile phone signals, radio and other broadcasting waves, electromagnetic fields in our homes (from our appliances and electronics), within our walls and electrical outlets. Ultraviolet rays, solar winds, and geomagnetic storms from our sun's activity. Light has its own vibration and frequency as well. 
 
We exist in a sea of electromagnetic activity, both within our bodies and from external environments. The quality, quantity and characteristics of this activity has both subtle and not-so-subtle effects on our physical, menta  and spiritual health and well-being.
 
Balancing our personal energy field allows our own bodies to properly access the amazing self-healing abilities we all possess. 
 
Just as physical illness or imbalance affects our energy field, the integrity and quality of our energy field affects our physical health. When you are practiced at being aware of your physical body, emotional state and energy field, you have the ability to help heal yourself.
 
Energy Healers, such as Reiki Practitioners, Sound Healers, and other like modalities have the ability to work with your energy field. This encourages healing, overall health and general well-being.
 
My practices include using Reiki and Sound Healing, effective guided mindful meditative journeys and simple energy exercises. These encourage balance, coherence and flow to your energy field, but also teach you ways to do so yourself.


ALL HEALING IS SELF-HEALING! 

Unleash Your Own Healing Power TODAY!